About Erika

Diagnosed with Type 1 Diabetes at age 12

Helping others manage the psychological impact of chronic illness since 2011

Living with and managing a chronic illness like diabetes can be both emotionally and physically taxing. I understand. You can never take a vacation from diabetes. The burden of constant decision making and analysis can lead to exhaustion, distress, and even burnout both for you and your caregivers. But, there is hope. 

I not only have a heart for you and what you may be going through, but also have the experience and professional training to help. I would love to meet with you so we can work together to find a way to help you not just live, but even thrive with your chronic illness.

My Approach

With a passion to help others, I earned a Masters in Marriage and Family Therapy from Fuller Seminary in 2011 and became licensed as an LMFT (#90941) in California in 2015. In 2022, I became licensed to provide Telehealth sessions to Florida (#TPMF813), Utah (#13111784-3902) and Oregon (#T2268) residents. I currently work with children (ages 9-18) as well as adults of all ages as individuals, couples, or families. 

Through Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, I see significant change for my clients as they understand how their thoughts affect their feelings and actions. In addition to CBT, I utilize Mindfulness, Motivational Interviewing, Acceptance and Commitment Therapy, and other treatments to assist clients in reaching their goals.

Listen to Erika on the Juicebox Podcast addressing the mental health aspects of diabetes


Specialities:

  • Chronic Medical Conditions (Diabetes, Celiac Disease, Cancer, Alzheimer’s)

  • Depression

  • Anxiety

  • Grief and Loss

  • Self-Esteem

  • Parenting

  • Parent/Child Therapy

Credentials, Memberships & Media:

  • M.S. in Marriage and Family Therapy from Fuller Seminary

  • Licensed as an LMFT in California, Oregon, Utah, and Florida, and Vermont

  • California Association of Marriage and Family Therapists (CAMFT)

  • Professional Membership of American Diabetes Association

  • Mental Health Professional Directory Listing, ADA

  • Lyra Health Provider

  • Verified by Psychology Today

  • Frequent contributor on the Juicebox Podcast

  • Speaker on Diabetes Distress at the Diabetes + Mental Health Conference

Get in touch with Erika